Physical Education

19.2330.77 iva n.i

ISBN: 978-84-95353-03-0
210×275 mm
Nº páginas: 335

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Descripción

Table of Contents

First block
Physical Activity
Warm-Up
Stretching Exercises
Physical Fitness and Basic Physical Skills
Strength
Stamina
Speed
Flexibility
Second block
Motor Skills: Coordinated Movement
Balance
Coordination
Third block
The Human Body: Anatomical and Physiological Bases
Body Posturel
Nutrition and Training
Relaxation
First Aid
Designing a Training Programme
Fourth block
History of Physical Education
Physical Education and Sports
The Olympic Movement
Glossary

Información adicional

Peso 1.100 kg
Formato:

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